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simon barnes 10000m row

10,000m

Meters

40:16.0

Time

2:00.8

Pace

651

Calories

Average Watts199
Calories Per Hour983
Stroke Rate30

December 29, 2018 14:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:16.0 10,000m 2:00.8 199 983 30
2:03.3 500m 2:03.3 187 942 30
2:01.7 1,000m 2:01.7 194 968 30
2:01.8 1,500m 2:01.8 194 966 30
2:01.2 2,000m 2:01.2 197 976 30
2:00.8 2,500m 2:00.8 199 983 30
2:01.1 3,000m 2:01.1 197 978 30
2:00.8 3,500m 2:00.8 199 983 30
2:01.0 4,000m 2:01.0 198 979 30
2:00.4 4,500m 2:00.4 201 990 30
2:00.7 5,000m 2:00.7 199 985 30
2:00.5 5,500m 2:00.5 200 988 30
2:00.6 6,000m 2:00.6 200 986 30
2:00.4 6,500m 2:00.4 201 990 30
2:00.7 7,000m 2:00.7 199 985 30
2:00.8 7,500m 2:00.8 199 983 30
2:00.4 8,000m 2:00.4 201 990 30
2:00.4 8,500m 2:00.4 201 990 30
2:00.2 9,000m 2:00.2 202 993 30
1:59.6 9,500m 1:59.6 205 1004 30
1:59.4 10,000m 1:59.4 206 1007 30