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simon barnes 10000m row

10,000m

Meters

40:26.5

Time

2:01.3

Pace

641

Calories

Average Watts196
Calories Per Hour974
Stroke Rate29

December 31, 2018 10:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:26.5 10,000m 2:01.3 196 974 29
2:03.6 500m 2:03.6 185 937 29
2:02.2 1,000m 2:02.2 192 960 29
2:01.8 1,500m 2:01.8 194 966 29
2:01.7 2,000m 2:01.7 194 968 29
2:01.5 2,500m 2:01.5 195 971 29
2:01.5 3,000m 2:01.5 195 971 29
2:01.1 3,500m 2:01.1 197 978 29
2:01.2 4,000m 2:01.2 197 976 29
2:01.1 4,500m 2:01.1 197 978 29
2:01.1 5,000m 2:01.1 197 978 29
2:01.2 5,500m 2:01.2 197 976 29
2:01.0 6,000m 2:01.0 198 979 29
2:01.2 6,500m 2:01.2 197 976 29
2:01.0 7,000m 2:01.0 198 979 29
2:01.0 7,500m 2:01.0 198 979 29
2:00.9 8,000m 2:00.9 198 981 29
2:00.8 8,500m 2:00.8 199 983 29
2:00.7 9,000m 2:00.7 199 985 29
2:01.0 9,500m 2:01.0 198 979 29
2:00.9 10,000m 2:00.9 198 981 29