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simon barnes 10000m row

10,000m

Meters

39:56.3

Time

1:59.8

Pace

657

Calories

Average Watts203
Calories Per Hour1000
Stroke Rate28

January 01, 2019 14:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:56.3 10,000m 1:59.8 203 1000 28
2:03.4 500m 2:03.4 186 941 29
2:01.9 1,000m 2:01.9 193 964 29
2:02.0 1,500m 2:02.0 193 963 29
2:01.5 2,000m 2:01.5 195 971 29
2:01.1 2,500m 2:01.1 197 978 29
2:00.7 3,000m 2:00.7 199 985 29
2:00.5 3,500m 2:00.5 200 988 29
2:00.4 4,000m 2:00.4 201 990 29
2:00.2 4,500m 2:00.2 202 993 29
1:59.9 5,000m 1:59.9 203 998 29
1:59.7 5,500m 1:59.7 204 1002 29
1:59.4 6,000m 1:59.4 206 1007 29
1:59.1 6,500m 1:59.1 207 1013 29
1:59.0 7,000m 1:59.0 208 1014 29
1:59.1 7,500m 1:59.1 207 1013 29
1:59.3 8,000m 1:59.3 206 1009 29
1:59.0 8,500m 1:59.0 208 1014 29
1:59.0 9,000m 1:59.0 208 1014 29
1:57.7 9,500m 1:57.7 215 1038 29
1:53.5 10,000m 1:53.5 239 1123 29