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simon barnes 10000m row

10,000m

Meters

39:52.8

Time

1:59.6

Pace

659

Calories

Average Watts204
Calories Per Hour1003
Stroke Rate30

January 02, 2019 10:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:52.8 10,000m 1:59.6 204 1003 30
2:02.8 500m 2:02.8 189 950 30
2:01.9 1,000m 2:01.9 193 964 30
2:01.9 1,500m 2:01.9 193 964 30
2:01.8 2,000m 2:01.8 194 966 30
2:00.9 2,500m 2:00.9 198 981 30
2:00.9 3,000m 2:00.9 198 981 30
2:00.6 3,500m 2:00.6 200 986 30
2:00.4 4,000m 2:00.4 201 990 30
2:00.5 4,500m 2:00.5 200 988 30
2:00.2 5,000m 2:00.2 202 993 30
1:59.7 5,500m 1:59.7 204 1002 30
1:59.6 6,000m 1:59.6 205 1004 30
1:59.6 6,500m 1:59.6 205 1004 30
1:59.6 7,000m 1:59.6 205 1004 30
1:59.6 7,500m 1:59.6 205 1004 30
1:59.2 8,000m 1:59.2 207 1011 30
1:59.5 8,500m 1:59.5 205 1005 30
1:59.4 9,000m 1:59.4 206 1007 30
1:52.8 9,500m 1:52.8 244 1139 30
1:52.0 10,000m 1:52.0 249 1157 30