simon barnes 10000m row

10,000m

Meters

39:45.4

Time

1:59.2

Pace

661

Calories

Average Watts206
Calories Per Hour1009
Stroke Rate29

January 04, 2019 10:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:45.4 10,000m 1:59.2 206 1009 29
2:02.2 500m 2:02.2 192 960 30
2:01.4 1,000m 2:01.4 196 973 30
2:01.1 1,500m 2:01.1 197 978 30
2:00.6 2,000m 2:00.6 200 986 30
2:00.4 2,500m 2:00.4 201 990 30
2:00.4 3,000m 2:00.4 201 990 30
2:00.5 3,500m 2:00.5 200 988 29
2:00.2 4,000m 2:00.2 202 993 29
1:59.9 4,500m 1:59.9 203 998 30
1:59.9 5,000m 1:59.9 203 998 30
1:59.2 5,500m 1:59.2 207 1011 30
1:59.6 6,000m 1:59.6 205 1004 30
1:59.3 6,500m 1:59.3 206 1009 30
1:59.4 7,000m 1:59.4 206 1007 30
1:59.3 7,500m 1:59.3 206 1009 30
1:59.1 8,000m 1:59.1 207 1013 30
1:59.1 8,500m 1:59.1 207 1013 30
1:58.5 9,000m 1:58.5 210 1023 30
1:52.8 9,500m 1:52.8 244 1139 30
1:52.3 10,000m 1:52.3 247 1150 30