simon barnes 10000m row
10,000m
Meters
39:45.4
Time
1:59.2
Pace
661
Calories
Average Watts | 206 |
---|---|
Calories Per Hour | 1009 |
Stroke Rate | 29 |
January 04, 2019 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
39:45.4 | 10,000m | 1:59.2 | 206 | 1009 | 29 |
2:02.2 | 500m | 2:02.2 | 192 | 960 | 30 |
2:01.4 | 1,000m | 2:01.4 | 196 | 973 | 30 |
2:01.1 | 1,500m | 2:01.1 | 197 | 978 | 30 |
2:00.6 | 2,000m | 2:00.6 | 200 | 986 | 30 |
2:00.4 | 2,500m | 2:00.4 | 201 | 990 | 30 |
2:00.4 | 3,000m | 2:00.4 | 201 | 990 | 30 |
2:00.5 | 3,500m | 2:00.5 | 200 | 988 | 29 |
2:00.2 | 4,000m | 2:00.2 | 202 | 993 | 29 |
1:59.9 | 4,500m | 1:59.9 | 203 | 998 | 30 |
1:59.9 | 5,000m | 1:59.9 | 203 | 998 | 30 |
1:59.2 | 5,500m | 1:59.2 | 207 | 1011 | 30 |
1:59.6 | 6,000m | 1:59.6 | 205 | 1004 | 30 |
1:59.3 | 6,500m | 1:59.3 | 206 | 1009 | 30 |
1:59.4 | 7,000m | 1:59.4 | 206 | 1007 | 30 |
1:59.3 | 7,500m | 1:59.3 | 206 | 1009 | 30 |
1:59.1 | 8,000m | 1:59.1 | 207 | 1013 | 30 |
1:59.1 | 8,500m | 1:59.1 | 207 | 1013 | 30 |
1:58.5 | 9,000m | 1:58.5 | 210 | 1023 | 30 |
1:52.8 | 9,500m | 1:52.8 | 244 | 1139 | 30 |
1:52.3 | 10,000m | 1:52.3 | 247 | 1150 | 30 |