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simon barnes 10000m row

10,000

Meters

39:09.4

Time

1:57.4

Pace

672

Calories

Average Watts216
Calories Per Hour1043
Stroke Rate30

January 05, 2019 13:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:09.4 10,000 1:57.4 216 1043 672 30
2:02.2 500 2:02.2 192 960 32 30
2:00.2 1,000 2:00.2 202 993 33 30
1:59.6 1,500 1:59.6 205 1004 33 30
1:59.1 2,000 1:59.1 207 1013 33 30
1:58.6 2,500 1:58.6 210 1022 33 30
1:58.5 3,000 1:58.5 210 1023 33 30
1:58.4 3,500 1:58.4 211 1025 33 30
1:58.2 4,000 1:58.2 212 1029 33 30
1:57.7 4,500 1:57.7 215 1038 33 30
1:57.6 5,000 1:57.6 215 1040 33 30
1:57.5 5,500 1:57.5 216 1042 34 30
1:57.5 6,000 1:57.5 216 1042 34 30
1:57.1 6,500 1:57.1 218 1050 34 30
1:57.1 7,000 1:57.1 218 1050 34 30
1:56.9 7,500 1:56.9 219 1054 34 30
1:56.5 8,000 1:56.5 221 1061 34 30
1:57.0 8,500 1:57.0 219 1052 34 30
1:56.7 9,000 1:56.7 220 1057 34 30
1:52.1 9,500 1:52.1 248 1155 35 30
1:51.0 10,000 1:51.0 256 1180 36 30