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simon barnes 10000m row

10,000m

Meters

40:21.4

Time

2:01.0

Pace

650

Calories

Average Watts197
Calories Per Hour978
Stroke Rate29

January 06, 2019 14:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:21.4 10,000m 2:01.0 197 978 29
2:03.2 500m 2:03.2 187 944 29
2:02.8 1,000m 2:02.8 189 950 29
2:02.6 1,500m 2:02.6 190 953 29
2:02.8 2,000m 2:02.8 189 950 29
2:02.6 2,500m 2:02.6 190 953 29
2:02.8 3,000m 2:02.8 189 950 29
2:02.5 3,500m 2:02.5 190 955 29
2:02.5 4,000m 2:02.5 190 955 29
2:02.6 4,500m 2:02.6 190 953 29
2:02.4 5,000m 2:02.4 191 956 29
2:02.3 5,500m 2:02.3 191 958 29
2:01.8 6,000m 2:01.8 194 966 29
2:01.8 6,500m 2:01.8 194 966 29
2:01.7 7,000m 2:01.7 194 968 29
2:01.5 7,500m 2:01.5 195 971 29
2:01.6 8,000m 2:01.6 195 969 29
2:00.6 8,500m 2:00.6 200 986 29
2:00.1 9,000m 2:00.1 202 995 29
1:59.2 9,500m 1:59.2 207 1011 29
1:44.0 10,000m 1:44.0 311 1370 35