simon barnes 10000m row
10,000m
Meters
39:39.4
Time
1:58.9
Pace
662
Calories
Average Watts | 208 |
---|---|
Calories Per Hour | 1015 |
Stroke Rate | 29 |
January 08, 2019 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
39:39.4 | 10,000m | 1:58.9 | 208 | 1015 | 29 |
2:03.0 | 500m | 2:03.0 | 188 | 947 | 30 |
2:01.5 | 1,000m | 2:01.5 | 195 | 971 | 30 |
2:01.0 | 1,500m | 2:01.0 | 198 | 979 | 30 |
2:00.9 | 2,000m | 2:00.9 | 198 | 981 | 30 |
2:00.5 | 2,500m | 2:00.5 | 200 | 988 | 30 |
2:00.3 | 3,000m | 2:00.3 | 201 | 991 | 30 |
1:59.9 | 3,500m | 1:59.9 | 203 | 998 | 30 |
1:59.8 | 4,000m | 1:59.8 | 204 | 1000 | 30 |
1:59.4 | 4,500m | 1:59.4 | 206 | 1007 | 30 |
1:59.6 | 5,000m | 1:59.6 | 205 | 1004 | 30 |
1:59.4 | 5,500m | 1:59.4 | 206 | 1007 | 30 |
1:59.3 | 6,000m | 1:59.3 | 206 | 1009 | 30 |
1:59.0 | 6,500m | 1:59.0 | 208 | 1014 | 30 |
1:59.1 | 7,000m | 1:59.1 | 207 | 1013 | 30 |
1:58.7 | 7,500m | 1:58.7 | 209 | 1020 | 30 |
1:58.9 | 8,000m | 1:58.9 | 208 | 1016 | 30 |
1:58.8 | 8,500m | 1:58.8 | 209 | 1018 | 30 |
1:58.3 | 9,000m | 1:58.3 | 211 | 1027 | 30 |
1:51.0 | 9,500m | 1:51.0 | 256 | 1180 | 30 |
1:50.8 | 10,000m | 1:50.8 | 257 | 1185 | 30 |