simon barnes 10000m row

10,000

Meters

40:26.5

Time

2:01.3

Pace

646

Calories

Average Watts196
Calories Per Hour974
Stroke Rate29

January 11, 2019 10:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:26.5 10,000 2:01.3 196 974 646 29
2:03.4 500 2:03.4 186 941 32 29
2:02.4 1,000 2:02.4 191 956 32 29
2:02.5 1,500 2:02.5 190 955 32 29
2:02.0 2,000 2:02.0 193 963 32 29
2:01.8 2,500 2:01.8 194 966 32 29
2:01.9 3,000 2:01.9 193 964 32 29
2:01.7 3,500 2:01.7 194 968 32 29
2:01.8 4,000 2:01.8 194 966 32 29
2:01.9 4,500 2:01.9 193 964 32 29
2:01.9 5,000 2:01.9 193 964 32 29
2:01.6 5,500 2:01.6 195 969 32 29
2:01.9 6,000 2:01.9 193 964 32 29
2:02.0 6,500 2:02.0 193 963 32 29
2:01.4 7,000 2:01.4 196 973 32 29
2:01.4 7,500 2:01.4 196 973 32 29
2:00.6 8,000 2:00.6 200 986 33 29
2:00.5 8,500 2:00.5 200 988 33 29
2:00.1 9,000 2:00.1 202 995 33 29
1:59.5 9,500 1:59.5 205 1005 33 29
1:56.3 10,000 1:56.3 222 1065 34 29