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simon barnes 10000m row

10,000m

Meters

40:26.5

Time

2:01.3

Pace

646

Calories

Average Watts196
Calories Per Hour974
Stroke Rate29

January 11, 2019 10:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:26.5 10,000m 2:01.3 196 974 29
2:03.4 500m 2:03.4 186 941 29
2:02.4 1,000m 2:02.4 191 956 29
2:02.5 1,500m 2:02.5 190 955 29
2:02.0 2,000m 2:02.0 193 963 29
2:01.8 2,500m 2:01.8 194 966 29
2:01.9 3,000m 2:01.9 193 964 29
2:01.7 3,500m 2:01.7 194 968 29
2:01.8 4,000m 2:01.8 194 966 29
2:01.9 4,500m 2:01.9 193 964 29
2:01.9 5,000m 2:01.9 193 964 29
2:01.6 5,500m 2:01.6 195 969 29
2:01.9 6,000m 2:01.9 193 964 29
2:02.0 6,500m 2:02.0 193 963 29
2:01.4 7,000m 2:01.4 196 973 29
2:01.4 7,500m 2:01.4 196 973 29
2:00.6 8,000m 2:00.6 200 986 29
2:00.5 8,500m 2:00.5 200 988 29
2:00.1 9,000m 2:00.1 202 995 29
1:59.5 9,500m 1:59.5 205 1005 29
1:56.3 10,000m 1:56.3 222 1065 29