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simon barnes 10000m row

10,000m

Meters

40:18.5

Time

2:00.9

Pace

647

Calories

Average Watts198
Calories Per Hour981
Stroke Rate28

January 16, 2019 10:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:18.5 10,000m 2:00.9 198 981 28
2:03.2 500m 2:03.2 187 944 29
2:02.3 1,000m 2:02.3 191 958 29
2:01.8 1,500m 2:01.8 194 966 29
2:01.5 2,000m 2:01.5 195 971 29
2:00.8 2,500m 2:00.8 199 983 29
2:00.2 3,000m 2:00.2 202 993 29
2:00.2 3,500m 2:00.2 202 993 29
2:00.2 4,000m 2:00.2 202 993 29
2:00.1 4,500m 2:00.1 202 995 29
2:00.0 5,000m 2:00.0 203 997 29
2:00.7 5,500m 2:00.7 199 985 29
2:00.8 6,000m 2:00.8 199 983 29
2:00.8 6,500m 2:00.8 199 983 29
2:01.0 7,000m 2:01.0 198 979 29
2:00.8 7,500m 2:00.8 199 983 29
2:00.9 8,000m 2:00.9 198 981 29
2:00.9 8,500m 2:00.9 198 981 29
2:00.9 9,000m 2:00.9 198 981 29
2:00.8 9,500m 2:00.8 199 983 29
2:00.6 10,000m 2:00.6 200 986 29