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simon barnes 10000m row

10,000m

Meters

39:47.2

Time

1:59.3

Pace

662

Calories

Average Watts206
Calories Per Hour1008
Stroke Rate29

January 23, 2019 10:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:47.2 10,000m 1:59.3 206 1008 29
2:03.2 500m 2:03.2 187 944 29
2:02.6 1,000m 2:02.6 190 953 29
2:01.6 1,500m 2:01.6 195 969 29
2:01.1 2,000m 2:01.1 197 978 29
2:00.7 2,500m 2:00.7 199 985 29
2:00.7 3,000m 2:00.7 199 985 29
2:00.5 3,500m 2:00.5 200 988 29
1:59.9 4,000m 1:59.9 203 998 29
1:59.9 4,500m 1:59.9 203 998 29
1:59.9 5,000m 1:59.9 203 998 29
1:59.7 5,500m 1:59.7 204 1002 29
1:59.7 6,000m 1:59.7 204 1002 29
1:59.5 6,500m 1:59.5 205 1005 29
1:59.1 7,000m 1:59.1 207 1013 29
1:59.6 7,500m 1:59.6 205 1004 29
1:59.3 8,000m 1:59.3 206 1009 29
1:59.5 8,500m 1:59.5 205 1005 29
1:59.2 9,000m 1:59.2 207 1011 29
1:51.2 9,500m 1:51.2 255 1176 29
1:50.3 10,000m 1:50.3 261 1197 30