simon barnes 10000m row
10,000m
Meters
39:37.1
Time
1:58.8
Pace
664
Calories
Average Watts | 208 |
---|---|
Calories Per Hour | 1017 |
Stroke Rate | 29 |
January 24, 2019 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
39:37.1 | 10,000m | 1:58.8 | 208 | 1017 | 29 |
2:02.2 | 500m | 2:02.2 | 192 | 960 | 30 |
2:01.2 | 1,000m | 2:01.2 | 197 | 976 | 30 |
2:00.7 | 1,500m | 2:00.7 | 199 | 985 | 30 |
2:00.6 | 2,000m | 2:00.6 | 200 | 986 | 30 |
2:00.5 | 2,500m | 2:00.5 | 200 | 988 | 30 |
2:00.1 | 3,000m | 2:00.1 | 202 | 995 | 30 |
1:59.9 | 3,500m | 1:59.9 | 203 | 998 | 30 |
1:59.8 | 4,000m | 1:59.8 | 204 | 1000 | 30 |
1:59.4 | 4,500m | 1:59.4 | 206 | 1007 | 30 |
1:59.2 | 5,000m | 1:59.2 | 207 | 1011 | 30 |
1:59.4 | 5,500m | 1:59.4 | 206 | 1007 | 30 |
1:59.2 | 6,000m | 1:59.2 | 207 | 1011 | 30 |
1:59.4 | 6,500m | 1:59.4 | 206 | 1007 | 30 |
1:59.5 | 7,000m | 1:59.5 | 205 | 1005 | 30 |
1:59.3 | 7,500m | 1:59.3 | 206 | 1009 | 30 |
1:59.0 | 8,000m | 1:59.0 | 208 | 1014 | 30 |
1:58.8 | 8,500m | 1:58.8 | 209 | 1018 | 30 |
1:58.8 | 9,000m | 1:58.8 | 209 | 1018 | 30 |
1:50.0 | 9,500m | 1:50.0 | 263 | 1205 | 30 |
1:50.0 | 10,000m | 1:50.0 | 263 | 1205 | 30 |