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simon barnes 10000m row

10,000m

Meters

40:19.1

Time

2:00.9

Pace

646

Calories

Average Watts198
Calories Per Hour980
Stroke Rate29

January 29, 2019 10:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:19.1 10,000m 2:00.9 198 980 29
2:02.6 500m 2:02.6 190 953 30
2:01.8 1,000m 2:01.8 194 966 30
2:01.4 1,500m 2:01.4 196 973 30
2:01.6 2,000m 2:01.6 195 969 30
2:01.2 2,500m 2:01.2 197 976 30
2:00.9 3,000m 2:00.9 198 981 30
2:00.9 3,500m 2:00.9 198 981 30
2:00.9 4,000m 2:00.9 198 981 30
2:00.7 4,500m 2:00.7 199 985 30
2:00.7 5,000m 2:00.7 199 985 30
2:00.8 5,500m 2:00.8 199 983 30
2:00.7 6,000m 2:00.7 199 985 30
2:00.8 6,500m 2:00.8 199 983 30
2:00.8 7,000m 2:00.8 199 983 30
2:00.5 7,500m 2:00.5 200 988 30
2:00.6 8,000m 2:00.6 200 986 30
2:00.9 8,500m 2:00.9 198 981 30
2:00.9 9,000m 2:00.9 198 981 30
2:00.8 9,500m 2:00.8 199 983 30
1:59.8 10,000m 1:59.8 204 1000 30