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simon barnes 10000m row

10,000m

Meters

39:47.7

Time

1:59.3

Pace

660

Calories

Average Watts206
Calories Per Hour1007
Stroke Rate29

January 30, 2019 10:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:47.7 10,000m 1:59.3 206 1007 29
2:02.9 500m 2:02.9 189 948 30
2:01.9 1,000m 2:01.9 193 964 30
2:01.3 1,500m 2:01.3 196 974 30
2:01.1 2,000m 2:01.1 197 978 30
2:00.9 2,500m 2:00.9 198 981 30
2:00.8 3,000m 2:00.8 199 983 30
2:00.7 3,500m 2:00.7 199 985 30
2:00.7 4,000m 2:00.7 199 985 30
2:00.5 4,500m 2:00.5 200 988 30
1:59.8 5,000m 1:59.8 204 1000 30
1:59.8 5,500m 1:59.8 204 1000 30
1:59.7 6,000m 1:59.7 204 1002 30
1:59.8 6,500m 1:59.8 204 1000 30
1:59.6 7,000m 1:59.6 205 1004 30
1:59.5 7,500m 1:59.5 205 1005 30
1:59.3 8,000m 1:59.3 206 1009 30
1:59.2 8,500m 1:59.2 207 1011 30
1:59.1 9,000m 1:59.1 207 1013 30
1:50.7 9,500m 1:50.7 258 1187 30
1:50.2 10,000m 1:50.2 262 1200 30