simon barnes 10000m row

10,000m

Meters

39:44.1

Time

1:59.2

Pace

662

Calories

Average Watts207
Calories Per Hour1011
Stroke Rate30

February 01, 2019 10:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:44.1 10,000m 1:59.2 207 1011 30
2:02.9 500m 2:02.9 189 948 30
2:01.8 1,000m 2:01.8 194 966 30
2:01.1 1,500m 2:01.1 197 978 30
2:01.0 2,000m 2:01.0 198 979 30
2:00.6 2,500m 2:00.6 200 986 30
2:00.7 3,000m 2:00.7 199 985 30
2:00.2 3,500m 2:00.2 202 993 30
1:59.9 4,000m 1:59.9 203 998 31
1:59.8 4,500m 1:59.8 204 1000 30
1:59.7 5,000m 1:59.7 204 1002 30
1:59.7 5,500m 1:59.7 204 1002 30
1:59.8 6,000m 1:59.8 204 1000 30
1:59.9 6,500m 1:59.9 203 998 30
1:59.9 7,000m 1:59.9 203 998 30
1:59.6 7,500m 1:59.6 205 1004 30
1:59.5 8,000m 1:59.5 205 1005 30
1:59.4 8,500m 1:59.4 206 1007 30
1:59.3 9,000m 1:59.3 206 1009 30
1:49.6 9,500m 1:49.6 266 1214 30
1:49.9 10,000m 1:49.9 264 1207 30