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simon barnes 10000m row

10,000m

Meters

40:00.3

Time

2:00.0

Pace

655

Calories

Average Watts202
Calories Per Hour996
Stroke Rate29

February 04, 2019 10:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.3 10,000m 2:00.0 202 996 29
2:02.9 500m 2:02.9 189 948 30
2:02.2 1,000m 2:02.2 192 960 30
2:01.2 1,500m 2:01.2 197 976 30
2:01.1 2,000m 2:01.1 197 978 30
2:00.8 2,500m 2:00.8 199 983 30
2:00.0 3,000m 2:00.0 203 997 30
1:59.8 3,500m 1:59.8 204 1000 30
1:59.8 4,000m 1:59.8 204 1000 30
1:59.7 4,500m 1:59.7 204 1002 30
1:59.6 5,000m 1:59.6 205 1004 30
1:59.6 5,500m 1:59.6 205 1004 30
1:59.7 6,000m 1:59.7 204 1002 30
1:59.4 6,500m 1:59.4 206 1007 30
1:59.2 7,000m 1:59.2 207 1011 30
1:59.4 7,500m 1:59.4 206 1007 30
1:59.4 8,000m 1:59.4 206 1007 30
1:59.3 8,500m 1:59.3 206 1009 30
1:59.3 9,000m 1:59.3 206 1009 30
1:58.8 9,500m 1:58.8 209 1018 30
1:58.9 10,000m 1:58.9 208 1016 30