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simon barnes 10000m row

10,000m

Meters

40:13.2

Time

2:00.6

Pace

656

Calories

Average Watts199
Calories Per Hour985
Stroke Rate30

February 05, 2019 10:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:13.2 10,000m 2:00.6 199 985 30
2:03.1 500m 2:03.1 188 945 30
2:02.6 1,000m 2:02.6 190 953 30
2:01.2 1,500m 2:01.2 197 976 30
2:00.8 2,000m 2:00.8 199 983 30
2:00.7 2,500m 2:00.7 199 985 30
2:00.5 3,000m 2:00.5 200 988 30
2:00.4 3,500m 2:00.4 201 990 30
2:00.6 4,000m 2:00.6 200 986 30
2:00.3 4,500m 2:00.3 201 991 30
2:00.7 5,000m 2:00.7 199 985 30
2:00.5 5,500m 2:00.5 200 988 30
2:00.3 6,000m 2:00.3 201 991 30
2:00.1 6,500m 2:00.1 202 995 30
2:00.3 7,000m 2:00.3 201 991 30
2:00.1 7,500m 2:00.1 202 995 30
2:00.3 8,000m 2:00.3 201 991 30
2:00.3 8,500m 2:00.3 201 991 30
2:00.3 9,000m 2:00.3 201 991 30
2:00.1 9,500m 2:00.1 202 995 30
2:00.0 10,000m 2:00.0 203 997 30