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simon barnes 10000m row

10,000m

Meters

40:10.8

Time

2:00.5

Pace

655

Calories

Average Watts200
Calories Per Hour987
Stroke Rate29

February 07, 2019 10:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:10.8 10,000m 2:00.5 200 987 29
2:04.1 500m 2:04.1 183 930 29
2:03.2 1,000m 2:03.2 187 944 29
2:02.6 1,500m 2:02.6 190 953 29
2:01.7 2,000m 2:01.7 194 968 29
2:01.1 2,500m 2:01.1 197 978 29
2:00.6 3,000m 2:00.6 200 986 29
2:00.4 3,500m 2:00.4 201 990 29
2:00.4 4,000m 2:00.4 201 990 29
2:00.4 4,500m 2:00.4 201 990 29
2:00.3 5,000m 2:00.3 201 991 29
1:59.9 5,500m 1:59.9 203 998 29
1:59.8 6,000m 1:59.8 204 1000 29
1:59.7 6,500m 1:59.7 204 1002 29
1:59.7 7,000m 1:59.7 204 1002 29
1:59.4 7,500m 1:59.4 206 1007 29
1:59.6 8,000m 1:59.6 205 1004 29
1:59.4 8,500m 1:59.4 206 1007 29
1:59.2 9,000m 1:59.2 207 1011 29
1:59.6 9,500m 1:59.6 205 1004 29
1:59.7 10,000m 1:59.7 204 1002 29