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simon barnes 10000m row

10,000m

Meters

39:42.2

Time

1:59.1

Pace

661

Calories

Average Watts207
Calories Per Hour1012
Stroke Rate30

February 12, 2019 12:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:42.2 10,000m 1:59.1 207 1012 30
2:02.7 500m 2:02.7 189 952 30
2:01.9 1,000m 2:01.9 193 964 30
2:01.5 1,500m 2:01.5 195 971 30
2:01.3 2,000m 2:01.3 196 974 30
2:01.2 2,500m 2:01.2 197 976 30
2:00.4 3,000m 2:00.4 201 990 30
2:00.2 3,500m 2:00.2 202 993 30
1:59.9 4,000m 1:59.9 203 998 30
2:00.0 4,500m 2:00.0 203 997 30
1:59.7 5,000m 1:59.7 204 1002 30
1:59.5 5,500m 1:59.5 205 1005 30
1:59.4 6,000m 1:59.4 206 1007 30
1:59.4 6,500m 1:59.4 206 1007 30
1:59.4 7,000m 1:59.4 206 1007 30
1:59.4 7,500m 1:59.4 206 1007 30
1:59.2 8,000m 1:59.2 207 1011 30
1:59.4 8,500m 1:59.4 206 1007 30
1:58.6 9,000m 1:58.6 210 1022 30
1:49.6 9,500m 1:49.6 266 1214 30
1:49.7 10,000m 1:49.7 265 1212 30