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simon barnes 10000m row

10,000m

Meters

39:57.7

Time

1:59.8

Pace

657

Calories

Average Watts203
Calories Per Hour999
Stroke Rate30

February 13, 2019 10:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:57.7 10,000m 1:59.8 203 999 30
2:02.6 500m 2:02.6 190 953 30
2:01.7 1,000m 2:01.7 194 968 30
2:01.4 1,500m 2:01.4 196 973 30
2:01.2 2,000m 2:01.2 197 976 30
2:00.8 2,500m 2:00.8 199 983 30
2:00.4 3,000m 2:00.4 201 990 30
2:00.2 3,500m 2:00.2 202 993 30
2:00.1 4,000m 2:00.1 202 995 30
2:00.0 4,500m 2:00.0 203 997 30
1:59.9 5,000m 1:59.9 203 998 30
1:59.6 5,500m 1:59.6 205 1004 30
1:59.7 6,000m 1:59.7 204 1002 30
1:59.8 6,500m 1:59.8 204 1000 30
1:59.6 7,000m 1:59.6 205 1004 30
1:59.4 7,500m 1:59.4 206 1007 30
1:59.6 8,000m 1:59.6 205 1004 30
1:59.6 8,500m 1:59.6 205 1004 30
1:59.5 9,000m 1:59.5 205 1005 30
1:59.2 9,500m 1:59.2 207 1011 30
1:53.5 10,000m 1:53.5 239 1123 30