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simon barnes 10000m row

10,000m

Meters

39:58.2

Time

1:59.9

Pace

659

Calories

Average Watts203
Calories Per Hour998
Stroke Rate30

February 14, 2019 10:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:58.2 10,000m 1:59.9 203 998 30
2:02.6 500m 2:02.6 190 953 30
2:01.6 1,000m 2:01.6 195 969 30
2:01.4 1,500m 2:01.4 196 973 30
2:01.3 2,000m 2:01.3 196 974 30
2:01.0 2,500m 2:01.0 198 979 30
2:00.6 3,000m 2:00.6 200 986 30
2:00.6 3,500m 2:00.6 200 986 30
2:00.5 4,000m 2:00.5 200 988 30
2:00.6 4,500m 2:00.6 200 986 30
2:00.5 5,000m 2:00.5 200 988 30
2:00.4 5,500m 2:00.4 201 990 30
2:00.3 6,000m 2:00.3 201 991 30
2:00.2 6,500m 2:00.2 202 993 30
2:00.1 7,000m 2:00.1 202 995 30
2:00.4 7,500m 2:00.4 201 990 30
2:00.3 8,000m 2:00.3 201 991 30
2:00.3 8,500m 2:00.3 201 991 30
1:59.5 9,000m 1:59.5 205 1005 30
1:52.9 9,500m 1:52.9 243 1137 30
1:53.0 10,000m 1:53.0 243 1134 30