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simon barnes 10000m row

10,000

Meters

39:58.2

Time

1:59.9

Pace

659

Calories

Average Watts203
Calories Per Hour998
Stroke Rate30

February 14, 2019 10:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:58.2 10,000 1:59.9 203 998 659 30
2:02.6 500 2:02.6 190 953 32 30
2:01.6 1,000 2:01.6 195 969 32 30
2:01.4 1,500 2:01.4 196 973 32 30
2:01.3 2,000 2:01.3 196 974 32 30
2:01.0 2,500 2:01.0 198 979 32 30
2:00.6 3,000 2:00.6 200 986 33 30
2:00.6 3,500 2:00.6 200 986 33 30
2:00.5 4,000 2:00.5 200 988 33 30
2:00.6 4,500 2:00.6 200 986 33 30
2:00.5 5,000 2:00.5 200 988 33 30
2:00.4 5,500 2:00.4 201 990 33 30
2:00.3 6,000 2:00.3 201 991 33 30
2:00.2 6,500 2:00.2 202 993 33 30
2:00.1 7,000 2:00.1 202 995 33 30
2:00.4 7,500 2:00.4 201 990 33 30
2:00.3 8,000 2:00.3 201 991 33 30
2:00.3 8,500 2:00.3 201 991 33 30
1:59.5 9,000 1:59.5 205 1005 33 30
1:52.9 9,500 1:52.9 243 1137 35 30
1:53.0 10,000 1:53.0 243 1134 35 30