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simon barnes 10000m row

10,000m

Meters

39:58.0

Time

1:59.9

Pace

657

Calories

Average Watts203
Calories Per Hour998
Stroke Rate30

February 21, 2019 10:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:58.0 10,000m 1:59.9 203 998 30
2:02.6 500m 2:02.6 190 953 30
2:01.2 1,000m 2:01.2 197 976 30
2:00.9 1,500m 2:00.9 198 981 30
2:00.4 2,000m 2:00.4 201 990 30
1:59.9 2,500m 1:59.9 203 998 30
1:59.6 3,000m 1:59.6 205 1004 30
1:59.7 3,500m 1:59.7 204 1002 30
1:59.7 4,000m 1:59.7 204 1002 30
1:59.5 4,500m 1:59.5 205 1005 30
1:59.5 5,000m 1:59.5 205 1005 30
1:59.4 5,500m 1:59.4 206 1007 30
1:59.3 6,000m 1:59.3 206 1009 30
1:59.5 6,500m 1:59.5 205 1005 30
1:59.6 7,000m 1:59.6 205 1004 30
1:59.5 7,500m 1:59.5 205 1005 30
1:59.5 8,000m 1:59.5 205 1005 30
1:59.6 8,500m 1:59.6 205 1004 30
1:59.7 9,000m 1:59.7 204 1002 30
1:59.7 9,500m 1:59.7 204 1002 30
1:59.4 10,000m 1:59.4 206 1007 30