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simon barnes 10000m row

10,000m

Meters

39:48.4

Time

1:59.4

Pace

658

Calories

Average Watts206
Calories Per Hour1007
Stroke Rate30

February 22, 2019 10:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:48.4 10,000m 1:59.4 206 1007 30
2:02.7 500m 2:02.7 189 952 30
2:01.8 1,000m 2:01.8 194 966 30
2:01.8 1,500m 2:01.8 194 966 30
2:01.1 2,000m 2:01.1 197 978 30
2:01.3 2,500m 2:01.3 196 974 30
2:01.0 3,000m 2:01.0 198 979 30
2:00.1 3,500m 2:00.1 202 995 30
2:00.1 4,000m 2:00.1 202 995 30
1:59.5 4,500m 1:59.5 205 1005 30
1:59.4 5,000m 1:59.4 206 1007 30
1:59.2 5,500m 1:59.2 207 1011 30
1:59.5 6,000m 1:59.5 205 1005 30
1:59.5 6,500m 1:59.5 205 1005 30
1:59.0 7,000m 1:59.0 208 1014 30
1:58.3 7,500m 1:58.3 211 1027 30
1:58.6 8,000m 1:58.6 210 1022 30
1:58.7 8,500m 1:58.7 209 1020 30
1:58.7 9,000m 1:58.7 209 1020 30
1:58.7 9,500m 1:58.7 209 1020 30
1:49.5 10,000m 1:49.5 267 1217 31