simon barnes 10000m row
10,000m
Meters
39:35.6
Time
1:58.7
Pace
666
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 29 |
February 24, 2019 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:35.6 | 10,000m | 1:58.7 | 209 | 1018 | 29 |
| 2:01.0 | 500m | 2:01.0 | 198 | 979 | 30 |
| 2:00.7 | 1,000m | 2:00.7 | 199 | 985 | 30 |
| 2:00.4 | 1,500m | 2:00.4 | 201 | 990 | 30 |
| 2:00.1 | 2,000m | 2:00.1 | 202 | 995 | 30 |
| 1:59.8 | 2,500m | 1:59.8 | 204 | 1000 | 30 |
| 1:59.8 | 3,000m | 1:59.8 | 204 | 1000 | 30 |
| 1:59.9 | 3,500m | 1:59.9 | 203 | 998 | 30 |
| 1:59.8 | 4,000m | 1:59.8 | 204 | 1000 | 30 |
| 1:59.6 | 4,500m | 1:59.6 | 205 | 1004 | 30 |
| 1:59.7 | 5,000m | 1:59.7 | 204 | 1002 | 30 |
| 1:59.5 | 5,500m | 1:59.5 | 205 | 1005 | 30 |
| 1:59.5 | 6,000m | 1:59.5 | 205 | 1005 | 30 |
| 1:59.3 | 6,500m | 1:59.3 | 206 | 1009 | 30 |
| 1:59.3 | 7,000m | 1:59.3 | 206 | 1009 | 30 |
| 1:59.2 | 7,500m | 1:59.2 | 207 | 1011 | 30 |
| 1:58.7 | 8,000m | 1:58.7 | 209 | 1020 | 30 |
| 1:57.5 | 8,500m | 1:57.5 | 216 | 1042 | 30 |
| 1:57.1 | 9,000m | 1:57.1 | 218 | 1050 | 30 |
| 1:56.6 | 9,500m | 1:56.6 | 221 | 1059 | 30 |
| 1:48.3 | 10,000m | 1:48.3 | 276 | 1248 | 30 |