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simon barnes 10000m row

10,000

Meters

39:30.3

Time

1:58.5

Pace

666

Calories

Average Watts210
Calories Per Hour1023
Stroke Rate29

February 26, 2019 10:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:30.3 10,000 1:58.5 210 1023 666 29
2:01.8 500 2:01.8 194 966 32 30
2:00.8 1,000 2:00.8 199 983 32 30
2:00.5 1,500 2:00.5 200 988 33 30
1:59.9 2,000 1:59.9 203 998 33 30
1:59.8 2,500 1:59.8 204 1000 33 30
1:59.8 3,000 1:59.8 204 1000 33 30
1:59.8 3,500 1:59.8 204 1000 33 30
1:59.6 4,000 1:59.6 205 1004 33 30
1:59.5 4,500 1:59.5 205 1005 33 30
1:59.3 5,000 1:59.3 206 1009 33 30
1:58.9 5,500 1:58.9 208 1016 33 30
1:59.4 6,000 1:59.4 206 1007 33 30
1:59.2 6,500 1:59.2 207 1011 33 30
1:59.0 7,000 1:59.0 208 1014 33 30
1:58.9 7,500 1:58.9 208 1016 33 30
1:59.0 8,000 1:59.0 208 1014 33 30
1:58.6 8,500 1:58.6 210 1022 33 30
1:58.1 9,000 1:58.1 212 1031 33 30
1:49.5 9,500 1:49.5 267 1217 37 30
1:49.0 10,000 1:49.0 270 1230 37 30