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simon barnes 10000m row

10,000m

Meters

40:30.3

Time

2:01.5

Pace

643

Calories

Average Watts195
Calories Per Hour971
Stroke Rate30

March 02, 2019 12:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:30.3 10,000m 2:01.5 195 971 30
2:02.9 500m 2:02.9 189 948 30
2:02.0 1,000m 2:02.0 193 963 30
2:02.0 1,500m 2:02.0 193 963 30
2:02.0 2,000m 2:02.0 193 963 30
2:01.7 2,500m 2:01.7 194 968 30
2:01.9 3,000m 2:01.9 193 964 30
2:01.7 3,500m 2:01.7 194 968 30
2:01.7 4,000m 2:01.7 194 968 30
2:01.6 4,500m 2:01.6 195 969 30
2:01.6 5,000m 2:01.6 195 969 30
2:01.4 5,500m 2:01.4 196 973 30
2:01.7 6,000m 2:01.7 194 968 30
2:01.6 6,500m 2:01.6 195 969 30
2:01.5 7,000m 2:01.5 195 971 30
2:01.4 7,500m 2:01.4 196 973 30
2:01.2 8,000m 2:01.2 197 976 30
2:00.7 8,500m 2:00.7 199 985 30
2:00.8 9,000m 2:00.8 199 983 30
2:00.5 9,500m 2:00.5 200 988 30
2:00.4 10,000m 2:00.4 201 990 30