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simon barnes 10000m row

10,000m

Meters

39:36.4

Time

1:58.8

Pace

663

Calories

Average Watts209
Calories Per Hour1018
Stroke Rate29

March 03, 2019 14:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:36.4 10,000m 1:58.8 209 1018 29
2:02.2 500m 2:02.2 192 960 30
2:01.8 1,000m 2:01.8 194 966 30
2:01.2 1,500m 2:01.2 197 976 30
2:00.7 2,000m 2:00.7 199 985 30
2:00.3 2,500m 2:00.3 201 991 30
2:00.0 3,000m 2:00.0 203 997 30
1:59.7 3,500m 1:59.7 204 1002 30
1:59.4 4,000m 1:59.4 206 1007 30
1:59.0 4,500m 1:59.0 208 1014 30
1:59.2 5,000m 1:59.2 207 1011 30
1:59.4 5,500m 1:59.4 206 1007 30
1:59.2 6,000m 1:59.2 207 1011 30
1:59.3 6,500m 1:59.3 206 1009 30
1:59.2 7,000m 1:59.2 207 1011 30
1:58.7 7,500m 1:58.7 209 1020 30
1:58.1 8,000m 1:58.1 212 1031 30
1:55.5 8,500m 1:55.5 227 1081 30
1:54.8 9,000m 1:54.8 231 1096 30
1:54.5 9,500m 1:54.5 233 1102 30
1:54.0 10,000m 1:54.0 236 1113 30