simon barnes 10000m row
10,000m
Meters
40:23.8
Time
2:01.1
Pace
641
Calories
Average Watts | 197 |
---|---|
Calories Per Hour | 976 |
Stroke Rate | 29 |
March 07, 2019 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:23.8 | 10,000m | 2:01.1 | 197 | 976 | 29 |
2:02.9 | 500m | 2:02.9 | 189 | 948 | 30 |
2:02.3 | 1,000m | 2:02.3 | 191 | 958 | 30 |
2:01.6 | 1,500m | 2:01.6 | 195 | 969 | 30 |
2:01.2 | 2,000m | 2:01.2 | 197 | 976 | 30 |
2:01.5 | 2,500m | 2:01.5 | 195 | 971 | 30 |
2:01.1 | 3,000m | 2:01.1 | 197 | 978 | 30 |
2:01.3 | 3,500m | 2:01.3 | 196 | 974 | 30 |
2:00.8 | 4,000m | 2:00.8 | 199 | 983 | 30 |
2:01.2 | 4,500m | 2:01.2 | 197 | 976 | 30 |
2:00.8 | 5,000m | 2:00.8 | 199 | 983 | 30 |
2:00.9 | 5,500m | 2:00.9 | 198 | 981 | 30 |
2:00.8 | 6,000m | 2:00.8 | 199 | 983 | 30 |
2:01.0 | 6,500m | 2:01.0 | 198 | 979 | 30 |
2:00.7 | 7,000m | 2:00.7 | 199 | 985 | 30 |
2:00.8 | 7,500m | 2:00.8 | 199 | 983 | 30 |
2:01.0 | 8,000m | 2:01.0 | 198 | 979 | 30 |
2:01.0 | 8,500m | 2:01.0 | 198 | 979 | 30 |
2:01.0 | 9,000m | 2:01.0 | 198 | 979 | 30 |
2:01.0 | 9,500m | 2:01.0 | 198 | 979 | 30 |
2:00.9 | 10,000m | 2:00.9 | 198 | 981 | 30 |