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simon barnes 10000m row

10,000m

Meters

39:24.5

Time

1:58.2

Pace

664

Calories

Average Watts212
Calories Per Hour1028
Stroke Rate30

March 08, 2019 10:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:24.5 10,000m 1:58.2 212 1028 30
2:01.7 500m 2:01.7 194 968 30
2:01.0 1,000m 2:01.0 198 979 30
2:00.3 1,500m 2:00.3 201 991 30
1:59.9 2,000m 1:59.9 203 998 30
1:59.1 2,500m 1:59.1 207 1013 30
1:59.2 3,000m 1:59.2 207 1011 30
1:58.8 3,500m 1:58.8 209 1018 30
1:59.0 4,000m 1:59.0 208 1014 30
1:58.5 4,500m 1:58.5 210 1023 30
1:59.0 5,000m 1:59.0 208 1014 30
1:58.4 5,500m 1:58.4 211 1025 30
1:58.2 6,000m 1:58.2 212 1029 30
1:58.5 6,500m 1:58.5 210 1023 30
1:58.0 7,000m 1:58.0 213 1033 30
1:57.9 7,500m 1:57.9 214 1034 30
1:58.4 8,000m 1:58.4 211 1025 30
1:58.5 8,500m 1:58.5 210 1023 30
1:58.4 9,000m 1:58.4 211 1025 30
1:57.7 9,500m 1:57.7 215 1038 30
1:43.8 10,000m 1:43.8 313 1377 35