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simon barnes 10000m row

10,000m

Meters

40:29.3

Time

2:01.4

Pace

642

Calories

Average Watts195
Calories Per Hour972
Stroke Rate30

March 09, 2019 12:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:29.3 10,000m 2:01.4 195 972 30
2:02.2 500m 2:02.2 192 960 30
2:01.8 1,000m 2:01.8 194 966 30
2:01.6 1,500m 2:01.6 195 969 30
2:01.6 2,000m 2:01.6 195 969 30
2:01.4 2,500m 2:01.4 196 973 30
2:01.5 3,000m 2:01.5 195 971 30
2:01.5 3,500m 2:01.5 195 971 30
2:01.6 4,000m 2:01.6 195 969 30
2:01.7 4,500m 2:01.7 194 968 30
2:01.9 5,000m 2:01.9 193 964 30
2:01.8 5,500m 2:01.8 194 966 30
2:01.7 6,000m 2:01.7 194 968 30
2:01.8 6,500m 2:01.8 194 966 30
2:01.8 7,000m 2:01.8 194 966 30
2:01.8 7,500m 2:01.8 194 966 30
2:01.1 8,000m 2:01.1 197 978 30
2:00.9 8,500m 2:00.9 198 981 30
2:01.0 9,000m 2:01.0 198 979 30
2:00.5 9,500m 2:00.5 200 988 30
2:00.2 10,000m 2:00.2 202 993 30