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simon barnes 10000m row

10,000m

Meters

40:27.1

Time

2:01.3

Pace

641

Calories

Average Watts196
Calories Per Hour973
Stroke Rate29

March 15, 2019 10:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:27.1 10,000m 2:01.3 196 973 29
2:02.9 500m 2:02.9 189 948 30
2:02.7 1,000m 2:02.7 189 952 30
2:02.3 1,500m 2:02.3 191 958 30
2:02.1 2,000m 2:02.1 192 961 30
2:01.7 2,500m 2:01.7 194 968 30
2:01.3 3,000m 2:01.3 196 974 30
2:01.2 3,500m 2:01.2 197 976 30
2:01.2 4,000m 2:01.2 197 976 30
2:00.9 4,500m 2:00.9 198 981 30
2:00.8 5,000m 2:00.8 199 983 30
2:00.8 5,500m 2:00.8 199 983 30
2:01.2 6,000m 2:01.2 197 976 30
2:00.8 6,500m 2:00.8 199 983 30
2:01.0 7,000m 2:01.0 198 979 30
2:01.0 7,500m 2:01.0 198 979 30
2:01.1 8,000m 2:01.1 197 978 30
2:01.2 8,500m 2:01.2 197 976 30
2:01.1 9,000m 2:01.1 197 978 30
2:01.2 9,500m 2:01.2 197 976 30
2:00.6 10,000m 2:00.6 200 986 30