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simon barnes 10000m row

10,000

Meters

39:34.6

Time

1:58.7

Pace

664

Calories

Average Watts209
Calories Per Hour1019
Stroke Rate29

March 22, 2019 10:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:34.6 10,000 1:58.7 209 1019 664 29
2:02.3 500 2:02.3 191 958 32 30
2:01.5 1,000 2:01.5 195 971 32 30
2:01.0 1,500 2:01.0 198 979 32 30
2:00.7 2,000 2:00.7 199 985 33 30
2:00.6 2,500 2:00.6 200 986 33 30
1:59.8 3,000 1:59.8 204 1000 33 30
1:59.9 3,500 1:59.9 203 998 33 30
1:59.7 4,000 1:59.7 204 1002 33 30
1:59.6 4,500 1:59.6 205 1004 33 30
1:59.2 5,000 1:59.2 207 1011 33 30
1:59.3 5,500 1:59.3 206 1009 33 30
1:59.2 6,000 1:59.2 207 1011 33 30
1:59.3 6,500 1:59.3 206 1009 33 30
1:59.0 7,000 1:59.0 208 1014 33 30
1:59.0 7,500 1:59.0 208 1014 33 30
1:59.3 8,000 1:59.3 206 1009 33 30
1:58.8 8,500 1:58.8 209 1018 33 30
1:58.4 9,000 1:58.4 211 1025 33 30
1:49.6 9,500 1:49.6 266 1214 36 30
1:48.6 10,000 1:48.6 273 1240 37 30