simon barnes 10000m row
10,000m
Meters
39:19.6
Time
1:57.9
Pace
669
Calories
Average Watts | 213 |
---|---|
Calories Per Hour | 1033 |
Stroke Rate | 29 |
April 01, 2019 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
39:19.6 | 10,000m | 1:57.9 | 213 | 1033 | 29 |
2:01.7 | 500m | 2:01.7 | 194 | 968 | 29 |
2:00.8 | 1,000m | 2:00.8 | 199 | 983 | 29 |
2:00.4 | 1,500m | 2:00.4 | 201 | 990 | 29 |
1:59.9 | 2,000m | 1:59.9 | 203 | 998 | 29 |
1:59.8 | 2,500m | 1:59.8 | 204 | 1000 | 29 |
1:59.8 | 3,000m | 1:59.8 | 204 | 1000 | 29 |
1:59.8 | 3,500m | 1:59.8 | 204 | 1000 | 29 |
1:59.6 | 4,000m | 1:59.6 | 205 | 1004 | 29 |
1:59.5 | 4,500m | 1:59.5 | 205 | 1005 | 29 |
1:59.8 | 5,000m | 1:59.8 | 204 | 1000 | 29 |
1:59.5 | 5,500m | 1:59.5 | 205 | 1005 | 29 |
1:53.8 | 6,000m | 1:53.8 | 237 | 1117 | 29 |
1:58.5 | 6,500m | 1:58.5 | 210 | 1023 | 29 |
1:53.8 | 7,000m | 1:53.8 | 237 | 1117 | 29 |
1:58.9 | 7,500m | 1:58.9 | 208 | 1016 | 29 |
1:53.3 | 8,000m | 1:53.3 | 241 | 1128 | 29 |
1:58.7 | 8,500m | 1:58.7 | 209 | 1020 | 29 |
1:53.0 | 9,000m | 1:53.0 | 243 | 1134 | 29 |
1:58.0 | 9,500m | 1:58.0 | 213 | 1033 | 30 |
1:50.9 | 10,000m | 1:50.9 | 257 | 1183 | 31 |