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simon barnes 10000m row

10,000m

Meters

40:30.0

Time

2:01.5

Pace

641

Calories

Average Watts195
Calories Per Hour971
Stroke Rate28

April 02, 2019 09:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:30.0 10,000m 2:01.5 195 971 28
2:03.2 500m 2:03.2 187 944 29
2:02.9 1,000m 2:02.9 189 948 29
2:02.3 1,500m 2:02.3 191 958 29
2:01.8 2,000m 2:01.8 194 966 29
2:01.9 2,500m 2:01.9 193 964 29
2:01.7 3,000m 2:01.7 194 968 29
2:01.6 3,500m 2:01.6 195 969 29
2:01.4 4,000m 2:01.4 196 973 29
2:01.3 4,500m 2:01.3 196 974 29
2:01.4 5,000m 2:01.4 196 973 29
2:01.3 5,500m 2:01.3 196 974 29
2:01.3 6,000m 2:01.3 196 974 29
2:01.3 6,500m 2:01.3 196 974 29
2:01.3 7,000m 2:01.3 196 974 29
2:01.3 7,500m 2:01.3 196 974 29
2:01.2 8,000m 2:01.2 197 976 29
2:01.0 8,500m 2:01.0 198 979 29
2:01.1 9,000m 2:01.1 197 978 29
2:00.9 9,500m 2:00.9 198 981 29
1:59.8 10,000m 1:59.8 204 1000 29