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simon barnes 10000m row

10,000m

Meters

40:05.9

Time

2:00.2

Pace

651

Calories

Average Watts201
Calories Per Hour991
Stroke Rate28

April 03, 2019 09:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:05.9 10,000m 2:00.2 201 991 28
2:03.5 500m 2:03.5 186 939 29
2:02.2 1,000m 2:02.2 192 960 29
2:01.9 1,500m 2:01.9 193 964 29
2:01.7 2,000m 2:01.7 194 968 29
2:01.6 2,500m 2:01.6 195 969 29
2:01.2 3,000m 2:01.2 197 976 29
2:01.2 3,500m 2:01.2 197 976 29
2:01.1 4,000m 2:01.1 197 978 29
2:01.3 4,500m 2:01.3 196 974 29
2:00.9 5,000m 2:00.9 198 981 29
2:01.2 5,500m 2:01.2 197 976 29
2:01.1 6,000m 2:01.1 197 978 29
2:01.1 6,500m 2:01.1 197 978 29
2:00.9 7,000m 2:00.9 198 981 29
2:00.9 7,500m 2:00.9 198 981 29
2:00.7 8,000m 2:00.7 199 985 29
2:00.7 8,500m 2:00.7 199 985 29
2:00.1 9,000m 2:00.1 202 995 29
1:51.5 9,500m 1:51.5 252 1168 29
1:50.9 10,000m 1:50.9 257 1183 29