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simon barnes 10000m row

10,000m

Meters

40:24.3

Time

2:01.2

Pace

646

Calories

Average Watts197
Calories Per Hour976
Stroke Rate30

April 05, 2019 09:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:24.3 10,000m 2:01.2 197 976 30
2:03.1 500m 2:03.1 188 945 30
2:02.7 1,000m 2:02.7 189 952 30
2:02.1 1,500m 2:02.1 192 961 30
2:01.8 2,000m 2:01.8 194 966 30
2:01.7 2,500m 2:01.7 194 968 30
2:01.6 3,000m 2:01.6 195 969 30
2:01.3 3,500m 2:01.3 196 974 31
2:01.4 4,000m 2:01.4 196 973 30
2:01.0 4,500m 2:01.0 198 979 30
2:00.7 5,000m 2:00.7 199 985 30
2:01.2 5,500m 2:01.2 197 976 30
2:00.2 6,000m 2:00.2 202 993 30
2:00.8 6,500m 2:00.8 199 983 30
2:01.0 7,000m 2:01.0 198 979 30
2:00.4 7,500m 2:00.4 201 990 30
2:00.2 8,000m 2:00.2 202 993 30
2:00.4 8,500m 2:00.4 201 990 30
2:00.8 9,000m 2:00.8 199 983 30
2:00.7 9,500m 2:00.7 199 985 30
2:01.1 10,000m 2:01.1 197 978 30