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simon barnes 10000m row

10,000

Meters

39:59.3

Time

1:59.9

Pace

656

Calories

Average Watts203
Calories Per Hour997
Stroke Rate30

April 08, 2019 09:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:59.3 10,000 1:59.9 203 997 656 30
2:02.6 500 2:02.6 190 953 32 30
2:01.8 1,000 2:01.8 194 966 32 30
2:01.2 1,500 2:01.2 197 976 32 30
2:00.9 2,000 2:00.9 198 981 32 30
2:00.9 2,500 2:00.9 198 981 32 30
2:00.5 3,000 2:00.5 200 988 33 30
2:00.6 3,500 2:00.6 200 986 33 30
2:00.2 4,000 2:00.2 202 993 33 30
2:00.0 4,500 2:00.0 203 997 33 30
1:59.9 5,000 1:59.9 203 998 33 30
1:59.5 5,500 1:59.5 205 1005 33 30
1:59.8 6,000 1:59.8 204 1000 33 30
1:59.8 6,500 1:59.8 204 1000 33 30
1:59.6 7,000 1:59.6 205 1004 33 30
1:59.2 7,500 1:59.2 207 1011 33 30
1:59.6 8,000 1:59.6 205 1004 33 30
1:59.5 8,500 1:59.5 205 1005 33 30
1:59.3 9,000 1:59.3 206 1009 33 30
1:58.1 9,500 1:58.1 212 1031 33 30
1:56.3 10,000 1:56.3 222 1065 34 30