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simon barnes 10000m row

10,000m

Meters

39:59.3

Time

1:59.9

Pace

656

Calories

Average Watts203
Calories Per Hour997
Stroke Rate30

April 08, 2019 09:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:59.3 10,000m 1:59.9 203 997 30
2:02.6 500m 2:02.6 190 953 30
2:01.8 1,000m 2:01.8 194 966 30
2:01.2 1,500m 2:01.2 197 976 30
2:00.9 2,000m 2:00.9 198 981 30
2:00.9 2,500m 2:00.9 198 981 30
2:00.5 3,000m 2:00.5 200 988 30
2:00.6 3,500m 2:00.6 200 986 30
2:00.2 4,000m 2:00.2 202 993 30
2:00.0 4,500m 2:00.0 203 997 30
1:59.9 5,000m 1:59.9 203 998 30
1:59.5 5,500m 1:59.5 205 1005 30
1:59.8 6,000m 1:59.8 204 1000 30
1:59.8 6,500m 1:59.8 204 1000 30
1:59.6 7,000m 1:59.6 205 1004 30
1:59.2 7,500m 1:59.2 207 1011 30
1:59.6 8,000m 1:59.6 205 1004 30
1:59.5 8,500m 1:59.5 205 1005 30
1:59.3 9,000m 1:59.3 206 1009 30
1:58.1 9,500m 1:58.1 212 1031 30
1:56.3 10,000m 1:56.3 222 1065 30