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simon barnes 10000m row

10,000m

Meters

39:58.3

Time

1:59.9

Pace

656

Calories

Average Watts203
Calories Per Hour998
Stroke Rate29

April 09, 2019 09:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:58.3 10,000m 1:59.9 203 998 29
2:03.1 500m 2:03.1 188 945 30
2:02.4 1,000m 2:02.4 191 956 30
2:01.7 1,500m 2:01.7 194 968 30
2:01.4 2,000m 2:01.4 196 973 30
2:00.8 2,500m 2:00.8 199 983 30
2:00.5 3,000m 2:00.5 200 988 30
2:00.4 3,500m 2:00.4 201 990 30
1:59.7 4,000m 1:59.7 204 1002 30
1:59.8 4,500m 1:59.8 204 1000 30
1:59.7 5,000m 1:59.7 204 1002 30
1:59.4 5,500m 1:59.4 206 1007 30
1:59.6 6,000m 1:59.6 205 1004 30
1:59.2 6,500m 1:59.2 207 1011 30
1:59.5 7,000m 1:59.5 205 1005 30
1:59.5 7,500m 1:59.5 205 1005 30
1:59.4 8,000m 1:59.4 206 1007 30
1:59.2 8,500m 1:59.2 207 1011 30
1:59.4 9,000m 1:59.4 206 1007 30
1:58.8 9,500m 1:58.8 209 1018 30
1:54.9 10,000m 1:54.9 231 1094 30