simon barnes 10000m row
10,000m
Meters
39:37.2
Time
1:58.8
Pace
667
Calories
Average Watts | 208 |
---|---|
Calories Per Hour | 1017 |
Stroke Rate | 30 |
April 14, 2019 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
39:37.2 | 10,000m | 1:58.8 | 208 | 1017 | 30 |
2:02.1 | 500m | 2:02.1 | 192 | 961 | 30 |
2:00.3 | 1,000m | 2:00.3 | 201 | 991 | 30 |
2:00.2 | 1,500m | 2:00.2 | 202 | 993 | 30 |
2:00.1 | 2,000m | 2:00.1 | 202 | 995 | 30 |
2:00.1 | 2,500m | 2:00.1 | 202 | 995 | 30 |
2:00.1 | 3,000m | 2:00.1 | 202 | 995 | 30 |
2:00.0 | 3,500m | 2:00.0 | 203 | 997 | 30 |
1:59.9 | 4,000m | 1:59.9 | 203 | 998 | 30 |
2:00.0 | 4,500m | 2:00.0 | 203 | 997 | 30 |
1:59.9 | 5,000m | 1:59.9 | 203 | 998 | 30 |
2:00.0 | 5,500m | 2:00.0 | 203 | 997 | 30 |
1:59.9 | 6,000m | 1:59.9 | 203 | 998 | 30 |
1:59.8 | 6,500m | 1:59.8 | 204 | 1000 | 30 |
1:59.8 | 7,000m | 1:59.8 | 204 | 1000 | 30 |
1:59.9 | 7,500m | 1:59.9 | 203 | 998 | 30 |
1:59.9 | 8,000m | 1:59.9 | 203 | 998 | 30 |
1:59.9 | 8,500m | 1:59.9 | 203 | 998 | 30 |
1:59.0 | 9,000m | 1:59.0 | 208 | 1014 | 30 |
1:48.5 | 9,500m | 1:48.5 | 274 | 1243 | 30 |
1:47.9 | 10,000m | 1:47.9 | 279 | 1258 | 30 |