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simon barnes 10000m row

10,000m

Meters

39:56.3

Time

1:59.8

Pace

659

Calories

Average Watts203
Calories Per Hour1000
Stroke Rate28

April 16, 2019 07:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:56.3 10,000m 1:59.8 203 1000 28
2:03.2 500m 2:03.2 187 944 29
2:02.0 1,000m 2:02.0 193 963 29
2:00.9 1,500m 2:00.9 198 981 29
2:00.5 2,000m 2:00.5 200 988 29
2:00.6 2,500m 2:00.6 200 986 29
2:00.5 3,000m 2:00.5 200 988 29
2:00.3 3,500m 2:00.3 201 991 29
2:00.3 4,000m 2:00.3 201 991 29
2:00.1 4,500m 2:00.1 202 995 29
1:59.7 5,000m 1:59.7 204 1002 29
1:59.8 5,500m 1:59.8 204 1000 29
1:59.9 6,000m 1:59.9 203 998 29
1:59.8 6,500m 1:59.8 204 1000 29
1:59.7 7,000m 1:59.7 204 1002 29
1:59.6 7,500m 1:59.6 205 1004 29
1:59.5 8,000m 1:59.5 205 1005 29
1:59.0 8,500m 1:59.0 208 1014 29
1:58.2 9,000m 1:58.2 212 1029 29
1:57.1 9,500m 1:57.1 218 1050 29
1:55.7 10,000m 1:55.7 226 1077 29