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simon barnes 10000m row

10,000

Meters

39:56.3

Time

1:59.8

Pace

659

Calories

Average Watts203
Calories Per Hour1000
Stroke Rate28

April 16, 2019 07:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:56.3 10,000 1:59.8 203 1000 659 28
2:03.2 500 2:03.2 187 944 32 29
2:02.0 1,000 2:02.0 193 963 32 29
2:00.9 1,500 2:00.9 198 981 32 29
2:00.5 2,000 2:00.5 200 988 33 29
2:00.6 2,500 2:00.6 200 986 33 29
2:00.5 3,000 2:00.5 200 988 33 29
2:00.3 3,500 2:00.3 201 991 33 29
2:00.3 4,000 2:00.3 201 991 33 29
2:00.1 4,500 2:00.1 202 995 33 29
1:59.7 5,000 1:59.7 204 1002 33 29
1:59.8 5,500 1:59.8 204 1000 33 29
1:59.9 6,000 1:59.9 203 998 33 29
1:59.8 6,500 1:59.8 204 1000 33 29
1:59.7 7,000 1:59.7 204 1002 33 29
1:59.6 7,500 1:59.6 205 1004 33 29
1:59.5 8,000 1:59.5 205 1005 33 29
1:59.0 8,500 1:59.0 208 1014 33 29
1:58.2 9,000 1:58.2 212 1029 33 29
1:57.1 9,500 1:57.1 218 1050 34 29
1:55.7 10,000 1:55.7 226 1077 34 29