simon barnes 0:09 row
25m
Meters
0:09.6
Time
3:12.0
Pace
1
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 12 |
April 19, 2019 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:09.6 | 25m | 3:12.0 | 49 | 470 | 12 |
| 0:09.6 | 25m | 3:12.0 | 49 | 470 | 12 |