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simon barnes 12500m row

12,500m

Meters

49:58.7

Time

1:59.9

Pace

817

Calories

Average Watts203
Calories Per Hour997
Stroke Rate29

April 19, 2019 11:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
49:58.7 12,500m 1:59.9 203 997 29
2:03.4 500m 2:03.4 186 941 29
2:03.1 1,000m 2:03.1 188 945 29
2:02.5 1,500m 2:02.5 190 955 29
2:02.5 2,000m 2:02.5 190 955 29
2:02.4 2,500m 2:02.4 191 956 29
2:02.1 3,000m 2:02.1 192 961 29
2:01.3 3,500m 2:01.3 196 974 29
2:00.9 4,000m 2:00.9 198 981 29
2:00.1 4,500m 2:00.1 202 995 29
1:59.8 5,000m 1:59.8 204 1000 29
1:59.7 5,500m 1:59.7 204 1002 29
1:59.5 6,000m 1:59.5 205 1005 29
1:59.4 6,500m 1:59.4 206 1007 29
1:59.4 7,000m 1:59.4 206 1007 29
1:58.8 7,500m 1:58.8 209 1018 29
1:58.7 8,000m 1:58.7 209 1020 29
1:57.9 8,500m 1:57.9 214 1034 30
1:58.4 9,000m 1:58.4 211 1025 29
1:58.7 9,500m 1:58.7 209 1020 29
1:59.0 10,000m 1:59.0 208 1014 29
1:58.7 10,500m 1:58.7 209 1020 29
1:58.0 11,000m 1:58.0 213 1033 29
1:58.2 11,500m 1:58.2 212 1029 29
1:58.3 12,000m 1:58.3 211 1027 29
1:57.9 12,500m 1:57.9 214 1034 29