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simon barnes 10000m row

10,000m

Meters

39:11.6

Time

1:57.5

Pace

673

Calories

Average Watts215
Calories Per Hour1041
Stroke Rate28

April 20, 2019 11:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:11.6 10,000m 1:57.5 215 1041 28
2:02.5 500m 2:02.5 190 955 29
2:01.6 1,000m 2:01.6 195 969 29
2:01.0 1,500m 2:01.0 198 979 29
2:00.3 2,000m 2:00.3 201 991 29
2:00.1 2,500m 2:00.1 202 995 29
1:54.8 3,000m 1:54.8 231 1096 29
1:59.6 3,500m 1:59.6 205 1004 29
1:54.6 4,000m 1:54.6 233 1100 29
2:00.0 4,500m 2:00.0 203 997 29
1:54.2 5,000m 1:54.2 235 1108 29
1:59.5 5,500m 1:59.5 205 1005 29
1:54.0 6,000m 1:54.0 236 1113 29
1:59.6 6,500m 1:59.6 205 1004 29
1:53.6 7,000m 1:53.6 239 1121 29
1:59.5 7,500m 1:59.5 205 1005 29
1:53.1 8,000m 1:53.1 242 1132 29
1:59.2 8,500m 1:59.2 207 1011 29
1:53.3 9,000m 1:53.3 241 1128 29
1:59.1 9,500m 1:59.1 207 1013 29
1:52.0 10,000m 1:52.0 249 1157 29