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simon barnes 10000m row

10,000m

Meters

40:00.4

Time

2:00.0

Pace

658

Calories

Average Watts202
Calories Per Hour996
Stroke Rate29

April 23, 2019 07:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.4 10,000m 2:00.0 202 996 29
2:02.7 500m 2:02.7 189 952 30
2:01.6 1,000m 2:01.6 195 969 30
2:00.6 1,500m 2:00.6 200 986 30
2:00.3 2,000m 2:00.3 201 991 30
2:00.0 2,500m 2:00.0 203 997 30
2:00.1 3,000m 2:00.1 202 995 30
1:59.7 3,500m 1:59.7 204 1002 30
1:59.8 4,000m 1:59.8 204 1000 30
1:59.5 4,500m 1:59.5 205 1005 30
1:59.8 5,000m 1:59.8 204 1000 30
1:59.5 5,500m 1:59.5 205 1005 30
1:59.5 6,000m 1:59.5 205 1005 30
1:59.4 6,500m 1:59.4 206 1007 30
1:59.6 7,000m 1:59.6 205 1004 30
1:59.6 7,500m 1:59.6 205 1004 30
1:59.7 8,000m 1:59.7 204 1002 30
1:59.8 8,500m 1:59.8 204 1000 30
1:59.8 9,000m 1:59.8 204 1000 30
1:59.7 9,500m 1:59.7 204 1002 30
1:59.7 10,000m 1:59.7 204 1002 30