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simon barnes 10000m row

10,000m

Meters

39:40.1

Time

1:59.0

Pace

663

Calories

Average Watts208
Calories Per Hour1014
Stroke Rate30

April 24, 2019 07:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:40.1 10,000m 1:59.0 208 1014 30
2:02.7 500m 2:02.7 189 952 30
2:01.8 1,000m 2:01.8 194 966 30
2:01.1 1,500m 2:01.1 197 978 30
2:00.6 2,000m 2:00.6 200 986 30
2:00.2 2,500m 2:00.2 202 993 30
2:00.1 3,000m 2:00.1 202 995 30
1:59.9 3,500m 1:59.9 203 998 30
1:59.7 4,000m 1:59.7 204 1002 30
1:59.5 4,500m 1:59.5 205 1005 30
1:59.6 5,000m 1:59.6 205 1004 30
1:59.4 5,500m 1:59.4 206 1007 30
1:59.3 6,000m 1:59.3 206 1009 30
1:59.3 6,500m 1:59.3 206 1009 30
1:59.5 7,000m 1:59.5 205 1005 30
1:59.5 7,500m 1:59.5 205 1005 30
1:59.5 8,000m 1:59.5 205 1005 30
1:59.5 8,500m 1:59.5 205 1005 30
1:59.4 9,000m 1:59.4 206 1007 30
1:50.0 9,500m 1:50.0 263 1205 30
1:49.6 10,000m 1:49.6 266 1214 31