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simon barnes 10000m row

10,000

Meters

39:40.1

Time

1:59.0

Pace

663

Calories

Average Watts208
Calories Per Hour1014
Stroke Rate30

April 24, 2019 07:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:40.1 10,000 1:59.0 208 1014 663 30
2:02.7 500 2:02.7 189 952 32 30
2:01.8 1,000 2:01.8 194 966 32 30
2:01.1 1,500 2:01.1 197 978 32 30
2:00.6 2,000 2:00.6 200 986 33 30
2:00.2 2,500 2:00.2 202 993 33 30
2:00.1 3,000 2:00.1 202 995 33 30
1:59.9 3,500 1:59.9 203 998 33 30
1:59.7 4,000 1:59.7 204 1002 33 30
1:59.5 4,500 1:59.5 205 1005 33 30
1:59.6 5,000 1:59.6 205 1004 33 30
1:59.4 5,500 1:59.4 206 1007 33 30
1:59.3 6,000 1:59.3 206 1009 33 30
1:59.3 6,500 1:59.3 206 1009 33 30
1:59.5 7,000 1:59.5 205 1005 33 30
1:59.5 7,500 1:59.5 205 1005 33 30
1:59.5 8,000 1:59.5 205 1005 33 30
1:59.5 8,500 1:59.5 205 1005 33 30
1:59.4 9,000 1:59.4 206 1007 33 30
1:50.0 9,500 1:50.0 263 1205 36 30
1:49.6 10,000 1:49.6 266 1214 36 31