simon barnes 10000m row
10,000m
Meters
39:36.5
Time
1:58.8
Pace
663
Calories
Average Watts | 209 |
---|---|
Calories Per Hour | 1017 |
Stroke Rate | 29 |
May 01, 2019 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
39:36.5 | 10,000m | 1:58.8 | 209 | 1017 | 29 |
2:02.2 | 500m | 2:02.2 | 192 | 960 | 29 |
2:01.3 | 1,000m | 2:01.3 | 196 | 974 | 29 |
2:00.5 | 1,500m | 2:00.5 | 200 | 988 | 29 |
2:00.0 | 2,000m | 2:00.0 | 203 | 997 | 29 |
1:59.8 | 2,500m | 1:59.8 | 204 | 1000 | 29 |
1:59.7 | 3,000m | 1:59.7 | 204 | 1002 | 29 |
1:59.6 | 3,500m | 1:59.6 | 205 | 1004 | 29 |
1:59.6 | 4,000m | 1:59.6 | 205 | 1004 | 29 |
1:59.7 | 4,500m | 1:59.7 | 204 | 1002 | 29 |
1:59.4 | 5,000m | 1:59.4 | 206 | 1007 | 29 |
1:59.3 | 5,500m | 1:59.3 | 206 | 1009 | 29 |
1:59.4 | 6,000m | 1:59.4 | 206 | 1007 | 29 |
1:59.3 | 6,500m | 1:59.3 | 206 | 1009 | 29 |
1:59.0 | 7,000m | 1:59.0 | 208 | 1014 | 29 |
1:58.9 | 7,500m | 1:58.9 | 208 | 1016 | 29 |
1:58.5 | 8,000m | 1:58.5 | 210 | 1023 | 29 |
1:58.4 | 8,500m | 1:58.4 | 211 | 1025 | 29 |
1:58.2 | 9,000m | 1:58.2 | 212 | 1029 | 29 |
1:53.0 | 9,500m | 1:53.0 | 243 | 1134 | 29 |
1:51.0 | 10,000m | 1:51.0 | 256 | 1180 | 30 |