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simon barnes 12500m row

12,500m

Meters

49:53.6

Time

1:59.7

Pace

824

Calories

Average Watts204
Calories Per Hour1001
Stroke Rate30

May 03, 2019 10:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
49:53.6 12,500m 1:59.7 204 1001 30
2:00.8 500m 2:00.8 199 983 30
2:00.4 1,000m 2:00.4 201 990 30
2:00.4 1,500m 2:00.4 201 990 30
1:59.9 2,000m 1:59.9 203 998 30
1:59.7 2,500m 1:59.7 204 1002 30
1:59.7 3,000m 1:59.7 204 1002 30
1:59.8 3,500m 1:59.8 204 1000 30
1:59.7 4,000m 1:59.7 204 1002 30
1:59.7 4,500m 1:59.7 204 1002 30
1:59.6 5,000m 1:59.6 205 1004 30
1:59.6 5,500m 1:59.6 205 1004 30
1:59.4 6,000m 1:59.4 206 1007 30
1:59.5 6,500m 1:59.5 205 1005 30
1:59.7 7,000m 1:59.7 204 1002 30
1:59.5 7,500m 1:59.5 205 1005 30
1:59.3 8,000m 1:59.3 206 1009 30
1:59.6 8,500m 1:59.6 205 1004 30
1:59.6 9,000m 1:59.6 205 1004 30
1:59.7 9,500m 1:59.7 204 1002 30
1:59.5 10,000m 1:59.5 205 1005 30
1:59.6 10,500m 1:59.6 205 1004 30
1:59.7 11,000m 1:59.7 204 1002 30
1:59.7 11,500m 1:59.7 204 1002 30
1:59.8 12,000m 1:59.8 204 1000 30
1:59.8 12,500m 1:59.8 204 1000 30