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simon barnes 10000m row

10,000m

Meters

39:09.9

Time

1:57.4

Pace

672

Calories

Average Watts216
Calories Per Hour1042
Stroke Rate30

May 04, 2019 10:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:09.9 10,000m 1:57.4 216 1042 30
2:01.2 500m 2:01.2 197 976 30
2:00.5 1,000m 2:00.5 200 988 30
1:59.9 1,500m 1:59.9 203 998 31
1:59.9 2,000m 1:59.9 203 998 30
1:59.5 2,500m 1:59.5 205 1005 30
1:59.4 3,000m 1:59.4 206 1007 30
1:59.3 3,500m 1:59.3 206 1009 30
1:59.3 4,000m 1:59.3 206 1009 30
1:58.9 4,500m 1:58.9 208 1016 30
1:58.6 5,000m 1:58.6 210 1022 30
1:54.3 5,500m 1:54.3 234 1106 30
1:54.0 6,000m 1:54.0 236 1113 31
1:58.7 6,500m 1:58.7 209 1020 30
1:58.7 7,000m 1:58.7 209 1020 30
1:53.8 7,500m 1:53.8 237 1117 30
1:53.5 8,000m 1:53.5 239 1123 30
1:58.6 8,500m 1:58.6 210 1022 30
1:58.4 9,000m 1:58.4 211 1025 30
1:52.1 9,500m 1:52.1 248 1155 30
1:51.4 10,000m 1:51.4 253 1171 30