simon barnes 10000m row

10,000m

Meters

39:29.0

Time

1:58.4

Pace

667

Calories

Average Watts211
Calories Per Hour1024
Stroke Rate29

May 07, 2019 07:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:29.0 10,000m 1:58.4 211 1024 29
2:01.6 500m 2:01.6 195 969 30
2:01.0 1,000m 2:01.0 198 979 30
2:00.5 1,500m 2:00.5 200 988 30
2:00.7 2,000m 2:00.7 199 985 30
2:00.1 2,500m 2:00.1 202 995 30
2:00.0 3,000m 2:00.0 203 997 30
1:59.8 3,500m 1:59.8 204 1000 30
1:59.8 4,000m 1:59.8 204 1000 30
1:59.6 4,500m 1:59.6 205 1004 30
1:59.8 5,000m 1:59.8 204 1000 30
1:59.6 5,500m 1:59.6 205 1004 30
1:59.7 6,000m 1:59.7 204 1002 30
1:59.4 6,500m 1:59.4 206 1007 30
1:59.3 7,000m 1:59.3 206 1009 30
1:59.2 7,500m 1:59.2 207 1011 30
1:58.8 8,000m 1:58.8 209 1018 30
1:53.2 8,500m 1:53.2 241 1130 30
1:53.0 9,000m 1:53.0 243 1134 30
1:52.9 9,500m 1:52.9 243 1137 30
1:51.0 10,000m 1:51.0 256 1180 30