simon barnes 10000m row
10,000m
Meters
39:29.0
Time
1:58.4
Pace
667
Calories
Average Watts | 211 |
---|---|
Calories Per Hour | 1024 |
Stroke Rate | 29 |
May 07, 2019 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
39:29.0 | 10,000m | 1:58.4 | 211 | 1024 | 29 |
2:01.6 | 500m | 2:01.6 | 195 | 969 | 30 |
2:01.0 | 1,000m | 2:01.0 | 198 | 979 | 30 |
2:00.5 | 1,500m | 2:00.5 | 200 | 988 | 30 |
2:00.7 | 2,000m | 2:00.7 | 199 | 985 | 30 |
2:00.1 | 2,500m | 2:00.1 | 202 | 995 | 30 |
2:00.0 | 3,000m | 2:00.0 | 203 | 997 | 30 |
1:59.8 | 3,500m | 1:59.8 | 204 | 1000 | 30 |
1:59.8 | 4,000m | 1:59.8 | 204 | 1000 | 30 |
1:59.6 | 4,500m | 1:59.6 | 205 | 1004 | 30 |
1:59.8 | 5,000m | 1:59.8 | 204 | 1000 | 30 |
1:59.6 | 5,500m | 1:59.6 | 205 | 1004 | 30 |
1:59.7 | 6,000m | 1:59.7 | 204 | 1002 | 30 |
1:59.4 | 6,500m | 1:59.4 | 206 | 1007 | 30 |
1:59.3 | 7,000m | 1:59.3 | 206 | 1009 | 30 |
1:59.2 | 7,500m | 1:59.2 | 207 | 1011 | 30 |
1:58.8 | 8,000m | 1:58.8 | 209 | 1018 | 30 |
1:53.2 | 8,500m | 1:53.2 | 241 | 1130 | 30 |
1:53.0 | 9,000m | 1:53.0 | 243 | 1134 | 30 |
1:52.9 | 9,500m | 1:52.9 | 243 | 1137 | 30 |
1:51.0 | 10,000m | 1:51.0 | 256 | 1180 | 30 |