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simon barnes 10000m row

10,000m

Meters

40:24.9

Time

2:01.2

Pace

646

Calories

Average Watts196
Calories Per Hour975
Stroke Rate29

May 08, 2019 07:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:24.9 10,000m 2:01.2 196 975 29
2:03.4 500m 2:03.4 186 941 29
2:02.5 1,000m 2:02.5 190 955 29
2:02.0 1,500m 2:02.0 193 963 29
2:01.7 2,000m 2:01.7 194 968 29
2:02.0 2,500m 2:02.0 193 963 29
2:02.0 3,000m 2:02.0 193 963 29
2:02.0 3,500m 2:02.0 193 963 29
2:02.1 4,000m 2:02.1 192 961 29
2:02.1 4,500m 2:02.1 192 961 29
2:02.2 5,000m 2:02.2 192 960 29
2:02.0 5,500m 2:02.0 193 963 29
2:02.2 6,000m 2:02.2 192 960 29
2:02.0 6,500m 2:02.0 193 963 29
2:02.2 7,000m 2:02.2 192 960 29
2:01.9 7,500m 2:01.9 193 964 29
2:01.9 8,000m 2:01.9 193 964 29
2:01.7 8,500m 2:01.7 194 968 29
2:01.8 9,000m 2:01.8 194 966 29
2:01.6 9,500m 2:01.6 195 969 29
1:45.4 10,000m 1:45.4 299 1328 34